COOKING INSTRUCTIONS (Cook from frozen)

Conventional Oven Instructions:

• Line an oven tray with parchment paper and place into oven.
• Preheat oven to 200°C / 400°F.
• Remove fillets from packaging and place onto preheated lined baking tray.
• Place tray in oven and cook for 20 – 25 minutes, turn halfway through and cook until fillets are golden brown.
• Remove from oven and serve.

Air Frying Instructions:

• Pre-heat air fryer to 200°C / 400°F.
• Remove fillets from packaging and place in the air fryer basket. Spread out into a single layer. No oil is required.
• Cook for 10-15 minutes or until golden brown.
• Remove from air fryer and serve.

PRODUCT MUST BE FULLY COOKED PRIOR TO CONSUMPTION
Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands. The product must be fully cooked prior to consumption. Product core temperature must reach 74◦C | 165◦F a.

Allergens: Contains Soy. May Contain Wheat.

STORAGE: KEEP FROZEN OR USE WITHIN 7 DAYS OF THAWING.